Welcome back to THE SASS EDIT! Now that we’re fully into November and hurtling towards the most wonderful (but also potentially stressful) time of the year I’m on a mission to learn more about how we can support our physical and mental health- subjects we’re all very passionate about here at EARSASS. The art of practising Pilates is something I really wanted to learn more about and so I was thrilled to be able to chat to Pilates teacher Sarah Pilgrim about her own personal Pilates journey which has taken her from birth trauma to business owner.
